Pilates led by Ele Crossland, Shoreline Pilates

Start your week with an energising, motivating online Pilates class.

• Warm up
• Progressive Pilates exercises 
• Work on your strength, posture, flexibility and core strength
• Cool down
• Booking essential as spaces are limited. 

End your day with an online Pilates classes 

• Build core strength
• Increase your flexibility
• Improve posture
• Feel strong + toned
• Recruit lazy muscles
• Booking essential

Relax after a day of work with a Pilates class, suitable for all levels.

• Warm up
• Open and release your shoulders, work your core, strengthen your spine, and increase your mobility and flexibility.
• Relax during cool down
• Pre-booking essential

Ease up after a week of work with a stretchy, releasey Pilates class.

Bespoke Pilates classes with Ele Crossland to address your specific goals and requirements for Pilates.

• A Pilates session tailored to you and your body. Perfect when you have specific goals, are recovering from injury or would prefer one-to-one tuition.
• Progress your Pilates practise and technique at a greater pace than group classes.
• Available in Louth, Cleethorpes, Tetney and Lincoln.

• Your first Pilates class will cover:
• An introduction to Pilates
• Postural analysis
• Chat about goals and desired outcomes
• The 'ABCs' of Pilates
• Foundation movements

Available in Cleethorpes, Tetney and Louth. Perfect to prepare you to join group Pilates classes.