Practise Pilates at a time and place to suit you with Online On Demand Pilates
Practise Pilates at a time and place to suit you with Online On Demand Pilates
Keep checking back for new Pilates classes
It's all about back extension with this set of Pilates exercises that will help to open out your chest and boost your posture.
Join me for this fun fifteen minute Pilates session, to lengthen, strengthen and challenge!
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