Group Pilates Classes in Tetney

 "Ele is an excellent Pilates teacher.  Each session is different and often includes something new or variations to the standard exercises.  For the more challenging exercises there’s always a variation so everyone can participate no matter what their ability or age.  As a group we all enjoy the sessions and the time just flies by."

 "Pilates has helped me in more ways than I expected. I joined Ele’s class to develop my core strength but have learned so much more!
I have developed my strength, my awareness of my body, my balance, ability to do some of the more complex moves and my muscle tone. My flexibility has improved too!"

  "I've found Pilates to be relaxing and rewarding, especially as it's helped improve my core strength and posture. Ele's group classes are always friendly, and informative, and the weekly class I attend has a great blend of men and women who are all really friendly. We do all have different abilities but that's not an issue as Ele makes sure there's an exercise option to suit everyone."

"Pilates has proven a big benefit to me, improving both my balance and general flexibility, set in a relaxed and friendly atmosphere. This is not a competitive setting, but a supportive and helpful one."

"I joined the class to generally get in better shape. Now, I am much suppler, feel fitter and leave the class feeling relaxed and invigorated."

"I have been attending the Monday morning class for a good year. I was a bit nervous the first time but everyone is really friendly. I enjoy it so much I don't like to miss a session,"

"Fun but well-structured. A friendly group with a broad age range. An hour of stress-free, peaceful activity."

"Ele’s clear detailed explanations and demonstrations of the various exercises (and alternatives) in her online classes are great and mean I can benefit from her knowledge even though I live some distance away and so face to face classes aren’t feasible."

"Ele is always so friendly and encouraging in the online class it’s as if she’s in the room with me! The classes have really helped improve my posture and I always feel fully stretched and so much better, both physically and mentally."

"I have been doing Ele's online on demand Pilates  for several years now and I enjoy the flexibility they bring - I am able to fit the classes in around my own schedule, which means I don't have to miss out!"

"I always know when I'm due a session as the niggly aches and pains start! Thanks to Ele, I have improvement in my posture, flexibility, balance, and general mental health."