Practise Pilates at a time and place to suit you with Online On Demand Pilates
I'm Ele Crossland, a Level 3 Body Control Pilates teacher.
I began practising Pilates ten years ago and loved how this non-impact exercise strengthened and toned my body. In addition, just one hour of concentration and focus allowed my mind to have a break from its constant business. I was hooked!
Coming to a cross-roads with work, I decided to retrain as a Pilates teacher, and registered with London-based Body Control Pilates. I qualified in Spring 2017 and my training involved intensive study in their London studio, as well as 60 hours of supervised teaching with experienced teachers around the country.
Shoreline Pilates was established in 2017. I teach group Pilates classes in Tetney Lincolnshire suitable for all levels and abilities, and am particularly interested in the relationship between the body and the mind. My speciality is private, bespoke classes, giving you the opportunity to work on your own goals and develop your strength, confidence and quality of movement.
I have several years' experience of teaching Pilates on luxury Pilates holidays in Italy and am passionate about learning and developing as a teacher. Please see my qualifications and CPD below.
"Ele’s clear detailed explanations and demonstrations of the various exercises (and alternatives) in her online classes are great and mean I can benefit from her knowledge even though I live some distance away and so face to face classes aren’t feasible."
"Ele is always so friendly and encouraging in the online class it’s as if she’s in the room with me!
The classes have really helped improve my posture and I always feel fully stretched and so much better, both physically and mentally."
"Ele is a fantastic Pilates teacher who gives great explanations during class and also gives plenty of variation for different abilities. She has a professional online set up, which makes joining classes very easy."
"I found the classes to be beneficial for moving my whole body during a session and re-discovering muscle groups that have’t been used for a while. Highly recommend!"
"I have been doing Ele's online on demand Pilates for several years now and I enjoy the flexibility they bring - I am able to fit the classes in around my own schedule, which means I don't have to miss out!"
"I always know when I'm due a session as the niggly aches and pains start! Thanks to Ele, I have improvement in my posture, flexibility, balance, and general mental health!"
We have being doing the Pilates On Demand class since Ele started. This has helped improve our posture, strength, balance and flexibility. Ele always gives good clear instructions and demonstrates each exercise and offers alternative levels. Every class is varied and interesting."
"It's so convenient to be able to do the ‘on demand’ class at a time to suit us - a life saver during lockdown. Thank you Ele."
"I have recently started 1:1 Pilates sessions with Eleanor. I was quite nervous to begin with as I was a complete beginner but Ele immediately put me at ease. She is really professional, and very experienced but the thing that makes her special is how friendly and supportive she is. She makes learning really enjoyable and I am thoroughly enjoying myself.”
"It’s my first experience with Pilates with Ele Crossland and I love it!"
"Ele is brilliant at keeping every session different and supporting you throughout the session making you feel relaxed in a non-competitive or judgemental class. She makes it feel like it’s a personalised session!"
Between 2017 and 2022, I spent time in Greece and Italy teaching Pilates for small groups of clients on private holidays. With up to twelve Pilates sessions during their week, clients really benefited from their twice-daily classes and could feel and see progress and improvements in terms of strength, mobility, stamina and posture.
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