Pilates classes in Tetney

 "Ele is an excellent Pilates teacher.  Each session is different and often includes something new or variations to the standard exercises.  For the more challenging exercises there’s always a variation so everyone can participate no matter what their ability or age.  As a group we all enjoy the sessions and the time just flies by."

 "Pilates has helped me in more ways than I expected. I joined Ele’s class to develop my core strength but have learned so much more!
I have developed my strength, my awareness of my body, my balance, ability to do some of the more complex moves and my muscle tone. My flexibility has improved too!"

  "I've found Pilates to be relaxing and rewarding, especially as it's helped improve my core strength and posture. Ele's group classes are always friendly, and informative, and the weekly class I attend has a great blend of men and women who are all really friendly. We do all have different abilities but that's not an issue as Ele makes sure there's an exercise option to suit everyone."

"Pilates has proven a big benefit to me, improving both my balance and general flexibility, set in a relaxed and friendly atmosphere. This is not a competitive setting, but a supportive and helpful one."

"I joined the class to generally get in better shape. Now, I am much suppler, feel fitter and leave the class feeling relaxed and invigorated."

"I have been attending the Monday morning class for a good year. I was a bit nervous the first time but everyone is really friendly. I enjoy it so much I don't like to miss a session,"