Practise Pilates at a time and place to suit you with Online On Demand Pilates
ON DEMAND PILATES CLASSES with shoreline pilates
Practise Pilates from the comfort of your own home
Get moving with an energising, one hour online Pilates class. This pre-recorded Pilates class is available to access online via YouTube for you to practise at a time and place to suit you.
Practise along with me as we move through an inspiring and flowing Pilates routine. I give options and modifications, so you can choose which level suits you, whether you are a beginner or more advanced.
Classes are released every Monday morning, and a direct link is sent via email.
To aid your practice, it's ideal to have an exercise mat, Pilates ball, hand weights or similar, and a resistance band.
New classes released every Monday 8am
- Warm up
- Progressive Pilates exercises
- Build core strength
- Increase your flexibility
- Improve posture
- Feel strong + toned
- Choose a level to suit you
- Booking essential
£11 pay as you go. Monthly and six monthly rates available.